Pilates At The Hub
Seniors event

- Date: Tue 13/Feb/24
- Time: 18:15 - 19:00
- Venue: Grove Park Community Library
- Cost: £ 8
- Booking: See Description for Booking Info
Description:
Pilates at the hub is a floor based session focusing on breathing, core, strength, coordination, balance, alignment and lengthening - a slower placed class that can help alleviate back pain, stretch tight muscles and calm your mind!
Please bring your own mat.
Advance online - £8.50
Drop in - £10
book via the Red Ox Fitness App:
https://wix.to/OFXfKA?ref=2_cl
Should you have any questions, please contact Tracey Edwards on 07944602737
Requirements:
Please bring your own mat