Dandelions is run by volunteers from Ichthus Forest Hill Church. Their aim is to create a safe and loving environment for parents and young children in our community to have lots of fun with songs, stories and toysFridays 10:15am-11:30am. Term Time only
Are you a writer, or would you like to be one? Join us at Manor House Library from 5-7pm on the first Friday of each month for a free creative writing workshop for ages 14-18. In each session, we will look at a few short examples to guide us, and then dive into our own work.
Topic Schedule:
October: Halloween
November: Imagined Worlds
December: Multisensory Writing
January: Inventive & Experimental Forms
February: Non-romantic & Non-traditional Love Poetry
March: Writing Place
April: Structured Poetic Forms
May: Writing in Performance
We welcome writing in any form and genre, and all experience levels are welcome. No prior reading or knowledge required. You are welcome to join us for all sessions, or just a few. Please book each session separately. You can reserve your free spot at buytickets.at/calico/1822417 (https://buytickets.at/calico/1822417)
A dynamic Vinyasa class designed to energise the body and build strength, with a strong focus on mindful mobility. You’ll be guided safely through creative, flowing sequences that gradually build heat, improve flexibility, and enhance overall body awareness.
Expect an uplifting and invigorating practice that leaves you feeling rejuvenated, balanced, and relaxed—while still having fun along the way.
Every Saturday 8.30-9.30am
Open level .
Cost £13.
To book your spot please email ainalille@yahoo.co.uk (mailto:ainalille@yahoo.co.uk)
Sound Bath Meditation
Are you looking to reduce stress, alleviate pain, relieve anxiety, increase focus or improve sleep? Sound baths offer an opportunity to calm your mind and achieve deep relaxation. Immerse yourself in the relaxing, rejuvenating and therapeutic sounds of gongs, singing bowls, flutes, drums, voice and other instruments. Allow yourself to de-stress, quiet your mind and be transported to a place of self-reflection, healing and harmony.
These sessions are open to all. The only requirement is that you are able to remain quiet and as still as possible for about an hour in order to maintain a calm and peaceful environment for all attendees. Anyone under the age of 18 will need their own ticket and to attend with a ticket-holding parent, legal guardian or formally approved chaperone.
For Further information on the sessions: https://www.harmonycomplementarytherapy.com/sound-baths
To book your space: https://www.darrenlordmusic.co.uk/sound-bath-bookings
https://www.instagram.com/harmonycomplementarytherapy
Hartbeeps put your child at the heart of our magical, musical adventures. We offer original and super fun, developmental baby classes, toddler classes and pre-school classes, as well as educational sessions, stay & play with baby discos, and fabulous children’s parties. We offer three different classes for different stages of development.
£10 per session if you are booking for the term, £13.50 per session if booking Pay As You Go.
Monday Mornings
9:30 Happy House: Confident walkers – (18 months – 5 years)10:30 Baby Beeps: Confident sitters – confident walkers 6 – 18 months)11:30 Baby Beeps: Confident sitters – confident walkers (6 – 18 months)12:40 Baby Bell: Newborn – confident sitting (0 – 7 Months)13:40 Baby Bell: Newborn – confident sitting (0 – 7 Months)
For more information on each class and to book your session, click the link below!https://hartbeepssouthlondon.classforkids.io/term/4 (https://hartbeepssouthlondon.classforkids.io/term/4)
Calling all secondary school art students!
Sydenham Library is delighted to offer a programme of free classes with our artist in residence, Anna Arianova. You’ll be covering a broad range of techniques, materials and subjects: pencils, pastels, oil paints; portrait and still life.
Anna has been living, working, exhibiting and teaching in south-east London for the past 20 years. Through her career she has explored a wide range of styles and techniques, but her main focus remains on representing reality through visual art in ways that evoke emotion. She believes that art can help us understand ourselves more deeply and connect meaningfully with the world around us. A strong believer in the power of libraries as spaces for connection and creativity, Anna is excited to share her passion for art through these regular sessions.
Classes will be held on Monday evenings at Sydenham Library, 5-6pm, in term time only. Classes are free and all materials will be provided, but advance booking is required: see Ticket Tailor (https://www.tickettailor.com/events/calico/1826930) to reserve your place. If you have any questions, please email sydenham@calicoli
Pilates General levelMeritxell teaches a fluid and well balanced Pilates based class to promote strength, stability, flexibility, balance and body awareness. Beginners are welcome.Tuesdays 9.30 – 10.30 am£11 per class or £40 for a group of 4 consecutive classes.Call 07963113932 or email meritxellpan@gmail.com to book or enquire- Spaces are limited
Join us on Tuesday mornings for Rhyme Time in the children’s library.Expect to hear old classics alongside new favourites, and be prepared to have a bit of a dance as well. If you’re lucky you might even get to hear Sydenham’s finest kookaburra impression.Our Rhyme Time sessions are free to all and there is no need to book. Please note that Rhyme Time only runs during term time – if you’re unsure, please contact the library on 020 8778 1753 to check.
“I learnt about aspects of writing that I’d never considered before – as someone who has taken a lot of writing courses, I didn’t expect so much that was new. It was just what I needed.” – Liz BarnesFour creative writing courses, each with 6 weekly 2-hour classes. Sessions feature author excerpts, 20–25 minute writing exercises, discussion, and time to share work. Writers with or without current projects will benefit. Weekly homework set. Suitable for prose writers and poets alike.Authors include Kei Miller, Tim Winton, Margaret Atwood, Jeanette Winterson, Andrea Levy, Helen MacDonald, Jo Shapcott, Tim O’Brien, Tracey Emin, and more.Course 1: Creative Writing Essentials – fantasy, imagery, dialogue, theme & voice.Course 2: Character & Fiction – characterisation, backstory, structure, setting.Courses 3 & 4: Tailored Topics – chosen by the group, such as memoir, poetry, suspense, endings, and more.£135 per course. Some concessions available.https://beccaleathlean.co.uk/product/approaches-to-creative-writing-forest-hill-2/https://beccaleathlean.co.
Therapeutic yoga classes – accessible to all. Cathy offers the full range of yoga techniques- posture,pranayama ( breathing practices), mantra , mudra and yoga nidra.All equipment provided.6 classes for £80 FREE TRIAL CLASSOr £15 drop in ( if there are spaces )This includes access to zoom classes in addition to live classes.Thursday mornings9.30 – 11amTerm time onlyTo book your space please contact cathynewsam@googlemail.com
