Therapeutic yoga classes – accessible to all. Cathy offers the full range of yoga techniques- posture,pranayama ( breathing practices), mantra , mudra and yoga nidra.All equipment provided.6 classes for £80 FREE TRIAL CLASSOr £15 drop in ( if there are spaces )This includes access to zoom classes in addition to live classes.Thursday mornings9.30 – 11amTerm time onlyTo book your space please contact cathynewsam@googlemail.com
Come join us at Manor House Library on Wednesday’s at 11am for a morning of songs and rhymes for you and your baby to enjoy!Cost: Free, but donations are welcome if you are ableWhere: Children’s LibraryTime: 11amWhen: Wednesday, term time only.
About Rosana FioreRosana Fiore, Argentina-born and Italian-raised, is a London-based yoga teacher with a deep passion for conscious living. A long-term BKS Iyengar Yoga practitioner, she blends clear instruction, intelligent alignment, and warm humour, creating a welcoming space for all levels. Her classes help students connect, learn, and grow on the mat.
In-Person ClassesGrounded in Iyengar Yoga, Rosana’s sessions focus on strength, calm, and overall wellbeing. Using props and thoughtful sequencing, her classes are inclusive and adaptable for beginners to advanced practitioners. Expect a balanced practice combining alignment, strength, restorative poses, and breathwork, all within a supportive, encouraging environment that fosters growth and community.
Book your space here: Iyengar Yoga Classes (https://www.rosanafioreyoga.com/classes)
Therapeutic yoga classes – accessible to all. Cathy offers the full range of yoga techniques- posture,pranayama ( breathing practices), mantra , mudra and yoga nidra.All equipment provided.6 classes for £80 FREE TRIAL CLASSOr £15 drop in ( if there are spaces )This includes access to zoom classes in addition to live classes.Thursday mornings9.30 – 11amTerm time onlyTo book your space please contact cathynewsam@googlemail.com
As we get older our bodies change but we still want to be strong and flexible. This class features specially adapted Pilates exercises to improve balance and encourage co-ordination, mobility and strength while being safe for conditions which can affect the over 60s age group, such as osteoporosis, arthritis or joint replacements. This is a mixed ability class, so beginners, both men and women, are welcome as are clients with previous experience. While the class is challenging, there's always room to have a bit of fun!
The class is taught by Liz Murphy who has been working with this age group for a decade. Qualified with both the Pilates Foundation and Body Control, Liz has been teaching all levels of Pilates for more than 15 years and has a particular interest in Pilates for the over 60s. Her aim is to teach varied, challenging, confidence boosting classes where clients leave smiling and feeling good.
All equipment is provided. Feel free to bring your own if you prefer.
COST
£60 for a block of 6 classes which must be taken consecutively
£10 for the first trial class
Join Shereen in the Children's Library every THURSDAY afternoon for our New Baby Bounce sessions from 2pm till 3pm
Join us in March for a series of films based around women at work, in celebration fo Women's History Month!
SCREENINGSWatch a selection of films every Thursday 6:00 - 8:00pm and every last Friday of the month at 2:00pm, programmed to a new theme every month, voted for by newsletter subscribers.DISCUSSION GROUPThe discussion group takes place every last Thursday of the month 6:00-7:00pm. Come and discuss the movies in a relaxed and informal setting, with biscuits and fellow film fans!The screenings and discussion group are free to attend and open to all – no need to book, and please do bring along a friend if you’d like. Screenings are held in meeting rooms 1&2 on the ground floor of the library, and we always use subtitles when available.To see the full film schedule, as well as the chance to vote on next month's film program, you can sign up to our monthly newsletter here. (https://forms.office.com/e/j2VMf5ynjw) Full film schedules are also advertised within the library.
Dandelions is run by volunteers from Ichthus Forest Hill Church. Their aim is to create a safe and loving environment for parents and young children in our community to have lots of fun with songs, stories and toysFridays 10:15am-11:30am. Term Time only
Are you a writer, or would you like to be one? Join us at Forest Hill Library from 5-7pm on the second Friday of each month for a free creative writing workshop for ages 14-18. In each sesion, we will look at a few short examples to guide us, and then dive into our own work.
Topic Schedule:
September: Writing the Self
October: Halloween
November: Imagined Worlds
December: Multisensory Writing
January: Inventive & Experimental Forms
February: Non-romantic & Non-traditional Love Poetry
March: Writing Place
April: Structured Poetic Forms
May: Writing in Performance
We welcome writing in any form and genre, and all experience levels are welcome. No prior reading or knowledge required. You are welcome to join us for all sessions, or just a few. Please book each session separately. You can reserve your free spot at www.tickettailor.com/events/calico/1822665 (https://www.tickettailor.com/events/calico/1822665)
Join watercolour artist Ting Chen for a soothing and creative workshop that is relaxing and beginner-friendly, introducing you to the world of watercolour painting.
We'll begin with fun, no-pressure exercises to help you explore brushwork and essential watercolour techniques while creating your own painting to take home.🎨 All materials are provided—just bring yourself and your curiosity!🌿 No experience needed—beginners are warmly welcome.Come enjoy a couple of hours filled with colour, creativity, and calm in a friendly, relaxed atmosphere.To book your space please click the link below:https://www.eventbrite.co.uk/e/blue-leaves-watercolour-workshop-tickets-1982296033799?aff=oddtdtcreatorAbout the ArtistTing Chen is a Taiwanese-British watercolour artist based in London. Her joyful style features bright, loose florals, botanicals, and charming illustrations of fruits and animals. She also designs stationery—including greeting cards, notebooks, and wrapping paper—available on Etsy at designbyting.com.
